How to set goals as a gymnast (part 1)
The gym is an awesome place to learn, improve and work on goals throughout training. But sometimes it’s easy to forget exactly what you’re working towards. Or, you might have an idea but there’s no clear plan on how to get there.
It helps keep gymnasts refreshed at training and when big goals are broken down into smaller, actionable goals, it can unlock a real sense of achievement.
Related News
Rhythmic Gymnastics: A Beginner's Guide
Rhythmic Gymnastics is a dazzling gymsport, with hoops, ribbons, leotards and sparkles galore! But for those without technical knowledge, it can be difficult to understand how it's judged.
07 Aug 202407 Aug
Features
Trampoline Gymnastics: A Beginner's Guide
Trampoline gymnastics, a dynamic and exhilarating sport, has captured the hearts of athletes and spectators alike with its gravity-defying routines and impressive acrobatics.
02 Aug 202402 Aug
Features
Women's Artistic Gymnastics: A Beginner's Guide
Watching Women's Artistic Gymnastics at the Olympics is exciting and inspiring. To fully enjoy the competition, it's helpful to understand the apparatus, the order of events, the scoring system, and some key terms.
28 July 202428 July
Features
Men’s Artistic Gymnastics: A Beginner's Guide
You’ve seen the twisting vaults, been impressed with their ‘circles’ on pommel and remember the tricks on rings, but what else goes on in Men’s Artistic Gymnastics?
26 July 202426 July
Features
Freedom to Explore: Diary of a travelling gymnast
Have you ever wondered what it's like to fly around the world and represent Australia in gymnastics?
24 June 202424 June
Features
‘Are you game?’ Mum flips into action with her kids and takes up adult gymnastics
Swapping out sideline support for centre stage fun, gymnastics mum Melissa Hanson says she’s thrilled after competing with her three children at the 2023 Junior State Championships.
17 Nov 202317 Nov
Features
Teamwear Sponsor
Community Sponsor
Teamwear Sponsor
Government Partner
Government Partner
Community Partner
Community Partner
Community Partner
Community Partner
Community Partner
Community Partner
Accommodation Partner
Event Partner
Official Photographer