The gym is an awesome place to learn, improve and work on goals throughout training. But sometimes it’s easy to forget exactly what you’re working towards. Or, you might have an idea but there’s no clear plan on how to get there.
It helps keep gymnasts refreshed at training and when big goals are broken down into smaller, actionable goals, it can unlock a real sense of achievement.
Rhythmic Gymnastics is a dazzling gymsport, with hoops, ribbons, leotards and sparkles galore! But for those without technical knowledge, it can be difficult to understand how it's judged.
Trampoline gymnastics, a dynamic and exhilarating sport, has captured the hearts of athletes and spectators alike with its gravity-defying routines and impressive acrobatics.
Watching Women's Artistic Gymnastics at the Olympics is exciting and inspiring. To fully enjoy the competition, it's helpful to understand the apparatus, the order of events, the scoring system, and some key terms.
You’ve seen the twisting vaults, been impressed with their ‘circles’ on pommel and remember the tricks on rings, but what else goes on in Men’s Artistic Gymnastics?